You can find the challenge here on Instagram,  30 day Pagan journaling challenge

23. How do I see Shadow work? Do I see it as a useful practice?

As a therapist I can appreciate Shadow work, however, as a therapist I want ppl to be in a with a counselor or therapist when they are processing traumatic experiences!

I see Shadow work as a therapeutic process and it can be very useful. I reserve judgment on people doing so by themselves with NO outside help!  Shadow work, in my opinion, is a transformational process! The goal is a positive one! How do you get along with your shadow self? I’ll go further in-depth with my experiences tomorrow on Day 24, as that is the topic to discuss!

right now, I’m having a horrible sinus migraine and OWIES!

till tomorrow, Blessed Be!