For those that suffer from SAD-seasonal affective disorder, and you know who you are. If you’ve been told to buy a light box, have I got a good inexpensive tip for you.

Have you heard of Full Spectrum light bulbs?
Some can be expensive, but look around. You can put these in lamps around your house, and they are cheaper and just as effective as a light box, or a tanning bed.

My favorite one is in the spot where I read, surf the net, and/or watch TV.

Just a thought. Try it and see what you think. And be sure to shop around, some places sell the bulbs for $15 and up. I’ve gotten mine for under $5. I think Wal-Mart??