Home

IOTD

Leave a comment

I’m thinking that a lot of us are going to have remember our mindfulness skills and breathing exercises after last night’s election results! >.< ack

This week it’ll be TGIW!!

Leave a comment

I have all day doctor appointments on Thursday including a few at a new VA location in Indy!! This should be interesting. 🙂

So since I will be awake all night and then all day, I am not working Thursday night. Maybe when I was younger I could’ve done this, and I have when I was in the Army but with my health issues and multiple doctor(s) warnings about not overextending myself. Nope! No longer will I do this!

And since these appointments could not be scheduled on Friday, -most VA doctor’s don’t work Friday’s, I don’t blame, I don’t either. lol it should be a nice weather day for golfing. Me, I’m getting my hair finished up, I hope!! And a massage. I have the doctor’s note approving me to begin again with therapeutic massage treatments! Woohoo! Hot rocks and lotion!! Especially since I have lost a great deal of my range of motion with my back and arms!! I’ve found myself having what I call, mannequin freeze. I bend or turn a certain way and I’m screwed!! I’m now locked in that position until I can massage or breathe my way out of it. Usually ten minutes later. Patrick has finally noticed this and is worried, this is not normal!! Duh!! But my one doctor doesn’t seem to understand what I mean, so Thursday I’m going to have to do it to myself on purpose, fuuuuck! That is going to hurt bad!! Which is the other reason, Friday has been scheduled already!!!

As it is, it just happened a half an hour or so ago and my right side is hurting so bad. I would put on my tiger balm patches, but I can’t get to the right spot and Patrick is sleeping. Hopefully, the ibuprofen kicks in soon!!

Breathe in slowly, hold and exhale slowly….repeat!

Namaste!

 

Drunk and in Development

Fundraising and 101 warm white wines

Top 10 Food and Drinks From Around The World

Top 10 recipes, meals, restaurants and amazing kitchen gadgets and kitchenware

Divided We Fall

Bipartisan dialogue for the politically engaged

How to do yoga

all about Yoga

Beauty Advice dot GA

tips , tricks , free plr articles

Banter Republic

It's just banter

Politics

parties, events, politics enws

GM_Creations

Tutorials on Quilling Art,Paper Sculpture and many more things.

Boni's Art, Music and Musings ...

My Art, my Music, My thoughts and my Work.

Journey2Motivate

Inspirational Quotes To Motivate Your Life

My Spirals

• Hugs and Infinities

PATRICK STORIES

Make PEACE ✌ Show LOVE❤

Cheche Winnie

Sustainable Living & Wildlife Conservation in Kenya Blog

Vigilant Knight

Exploring the history!

The Art of Blogging

For bloggers who aspire to inspire

Vibe a Little

Learn to Live

Shreya Vikram

Blurring the lines between poetry and prose

AnotherBlogzine

An Online Magazine

CrapPile

A blog about pretty much anything

SindrElf

The Geeky Blogger

The Plein Air Experience

No Camera Needed

Elan Mudrow

Smidgens

Little Fears

Tales of humour, whimsy and courgettes

Neha's Blog

collecting moments that stump

Just One Liner

One liner Quotes📖

JGC Blog - Culture is not one thing. It's Everything.

Self-Improvement • Travels • Fictional Writing • Blogger Tips • Personal Growth • Geek Culture • Overview

MOVIE-WARDEN

T.V/Movie News & Reviews

Shangri La Massage Spa

ShangriLa Spa brings to you a full-body deep tissue holistic treatment, our Tibetan Massages with its roots In India is today a highly developed science.

LIF:E - Love Is For Everyone

Pondering the present, while forgetting about the future and realising the past.

blackwings666

Horror, Science Fiction, Comic Books and More

Mistakes & Adventures

What I've always wanted

Sweetmoran Adventures

Adventure-Safaris

Lifewithwordssite

Lifewithwordsblog

#moe404, the not so great anime BLOG

weaboos write enGrish —

InkBlots and IceBergs

musings on life | bits of psychology | attempts at poetry

The Nerdy Lion

Lions can wear glasses too

MovieBabble

The Casual Way to Discuss Movies

Just something I was thinking about . . .

Not trying to persuade you to think my way, but to make you think period.

WitchyMooCow

WitchyMooCow